Wednesday, 25 September 2019

How to Overcome Anxiety

Nick Elston Talking Anxiety
Nick Elston
In today's frantic and pressurised world we often hear about those who are suffering from anxiety issues.

Mental health here in the UK has thankfully become more readily talked about and I was delighted when Nick Elston took the time to talk about anxiety on my podcast, Time to Talk.

Nick copes with anxiety and has been able to spend time talking to many groups about it.

Please listen to the podcast and hear what Nick has to say.

You can find out more about Nick by visiting his website

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